Karl's Kids Program Message Board

Please login or register.

Login with username, password and session length
Advanced search  


When you are through here please visit our other sites and those of some of our friends.

Pages: [1]   Go Down

Author Topic: Healthy yogurt parfait  (Read 1390 times)

0 Members and 1 Guest are viewing this topic.


  • Staff
  • ***
  • Offline Offline
  • Posts: 3
Healthy yogurt parfait
« on: September 01, 2009, 02:04:34 PM »
This is easy and fun to make! A German friend suggested this for a very easy and healthy breakfast. It's delicious!!

Chop up an apple, and put the pieces in the bottom of a cereal bowl.

Scoop about 3 heaping tablespoons of vanilla lowfat yogurt atop the apple pieces

Sprinkle some no-sugar-added Müsli or lowfat/low sugar granola cereal atop your creation.

Find a spoon, and..


Variations: I have made this using chopped banana, chopped grapes, and chopped peach for the fruit on the bottom. Delicious and healthy, whichever fruit you use!
Pages: [1]   Go Up
« previous next »