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Author Topic: Healthy yogurt parfait  (Read 1449 times)

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Healthy yogurt parfait
« on: September 01, 2009, 02:04:34 PM »
This is easy and fun to make! A German friend suggested this for a very easy and healthy breakfast. It's delicious!!

Chop up an apple, and put the pieces in the bottom of a cereal bowl.

Scoop about 3 heaping tablespoons of vanilla lowfat yogurt atop the apple pieces

Sprinkle some no-sugar-added Müsli or lowfat/low sugar granola cereal atop your creation.

Find a spoon, and..


Variations: I have made this using chopped banana, chopped grapes, and chopped peach for the fruit on the bottom. Delicious and healthy, whichever fruit you use!
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